HUNGRY? COOK THIS NOW! 🍲
GRAIN 🌾 Red Lentil Bulghur Barley Corn Millet Quinoa Brown Rice Rye Spelt Wild Rice White Rice Buckwheat Amaranth Farro Kamut Black Rice Green Lentils Bread Pasta Couscous	VEGGIES 🥗 Asparagus Avocado Endives Broccoli Brussels Red Cabbage Carrots Cauliflower Chickpea Purree Peas Eggplant Green Beans Parsnip Potatoes Radishes Salsify Spinach Sweet Potatoes Zucchini Turnips Endives Beets	PROTEIN 🍖 Hard boiled egg Prosciutto / Parma ham Burger paddy Ham Steak Smoked Salmon Chicken Steamed Salmon Tuna Cod Liver Sausage Fish Stick
DESSERT 🍮 Yogurt Camembert Cake Cookies Flan	FRUIT 🍉 Pear Apple Banana Litchee Mandarin Apricot Kiwi Cherries Watermelon Apricot
🎲 RANDOMIZE 🎲

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